Gut Health - All You Need to Know
From one end to the other, gut health is vital for your wellbeing.
Find out how to take care of one of your body’s most important – and often most neglected – systems with our hub of useful gut related articles.
Gut Feeling: Understanding Stomach Problems
Could you be struggling with stomach problems? Learn more about IBD, IBS, Coeliac Disease and stomach cancer...
Gut Food - 15 Foods For Good Gut Health
With so much information online, it can be tricky to be sure about what’s best for a healthy gut. So here’s our guide to tasty foods that are also good for your insides...
Probiotics and Prebiotics – What Are They and Do I Need Them?
Your intestines host a community of diverse bacteria to make up your gut microbiome. Probiotics and prebiotics are said to help to keep it healthy – but do they work?
Fascinating Facts About Your Gut
Did you know that your gut is 9m long and home to millions or organisms? Read 10 facts you need to know about the body’s most underrated organ....the gut.
Bowel Cancer Symptoms and Treatment - What to Know
Do you know the symptoms to look out for and how to help reduce your risk?
5 Ways to Keep Regular Bowel Movements
Most of us can make some simple lifestyle changes to help us keep regular. Here are 5 things to try if you are frequently constipated...
About our healthcare
Benenden Health provides affordable private healthcare for everyone, giving you access to services such as our 24/7 GP Helpline and Mental Health Helpline straight away. Once you’ve been a member for six months you can request access to diagnostic consultations and tests.
You'll also have access to a wealth of health and wellbeing articles, videos and advice on a range of health issues.
